EVOLUTION 3:59 Workout Program

EVOLUTION 3:59 Video Trainer & Workout Tracker

Stream instructional videos led by Ron Mathews and demonstrated by Joe Manganiello.
Track your workout of the day, programmed by Ron Mathews.
Track your light, moderate and heavy weights for each exercise.
Track your rest time between supersets using the preset built-in timer.
Track your completed supersets as they gray-out automatically after each rest.

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